M-F 5am-8pm, Sat 8am-2pm
Sun Yoga 9am
Discover a range of classes tailored to your needs at Trident. Whether you're ready to push your boundaries with high-intensity interval training, amplify your strength through focused weightlifting, find tranquility in our soothing Sunday yoga session, or elevate your mobility for improved wellness, we have the perfect class for you. Embrace dynamic workouts and transformative moments in an environment that blends challenge with unwavering support.