Open hours:

M-F 5am-8pm, Sat 8am-2pm

Sun Yoga 9am


Gym Schedule

Discover a range of classes tailored to your needs at Trident. Whether you're ready to push your boundaries with high-intensity interval training, amplify your strength through focused weightlifting, find tranquility in our soothing Sunday yoga session, or elevate your mobility for improved wellness, we have the perfect class for you. Embrace dynamic workouts and transformative moments in an environment that blends challenge with unwavering support.

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Team Trident

Our team of fitness and nutrition professionals are invested in your health. We make every decision with our members’ well-being in mind. Achieve your goals with us!

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Trident Athletics

410 Calvert Ave

Alexandria Va 22301



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