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We want you to succeed

Chances are you’ve tried working out before. Everybody has, right? But not everybody finds the program that works for them. We truly have something for everyone with exercises that include a wide range of modifications and trained professionals who help you get the most out of each session without the fear of injury or intimidation.

When we say everyone, we mean it

All fitness levels welcome

Beginners

Starting your fitness journey? That's OK! We can work on the basics.

Getting back into Shape

Returning to the gym after some time away? That's OK too!

Athletes

Looking to push your athletic abilities even further? We've got you covered.

What makes Trident different?

We're a team of passionate, committed and dynamic trainers. Each of our trainers loves nothing more than changing people’s lives through fitness. Although we pride ourselves on our knowledge, experience, and continual efforts to improve through independent study, certifications, and courses, we are most proud of our ability to connect with and motivate our clients.

Our community

Fitness is a journey and you won't go it alone at Trident. Between our coaches and members, you'll always have someone encouraging you to be better.

Our coaching

We make sure all of our athletes get the attention they need to succeed. Plus, our coaches are pretty cool and will always go the extra mile.

Our programs

While CrossFit is our strength, we also offer olympic lifting, endurance, nutrition counseling, and personal training. We've been known to throw great parties too.

Our location

Trident Athletics is located just off Jefferson Davis Highway (Route 1) in Alexandria, Va. Turn down Calvert St. and look for us on the right hand side.

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Since our doors opened

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Who are here to help

All Day Row 2019

We make workouts fun

Imagine what it'll be like when you actually enjoy your workouts. We know it can be hard to make time for the gym, so we make sure your workout won't be boring. In every class there's an opportunity to try something new.

So why should you choose Trident?

Support like no where else

Crush your goals

We'll help you meet and exceed whatever goals you have

Tailored workouts

We listen and help you fine-tune workouts for your specific needs

People just like you

Every member wants every other member to succeed

So many options

With nine classes throughout the day, you can find one that works for you

The hardest part is walking through the door

From the moment you commit to a fitness journey, you imagine what it'll be like to see the weight on the scale change, to become a tougher athlete or overall just feel and be better.

Since 2010 we've coached everyone — from beginning gym-goers to new moms to active duty military.

Take the first step

Fill out the form below and then you'll be taken to our scheduling platform to find a time to chat with one of our coaches.