Stacy Nichols

Stacy Nichols

Head Coach

  • Experience at Trident Athletics: Stacy has been an integral part of the Trident Athletics coaching team for several years. Her expertise in Olympic Weightlifting and CrossFit has helped countless athletes improve their performance and achieve their goals. Stacy is known for her ability to break down complex movements into manageable steps, making the learning process accessible and effective for athletes of all levels.
  • Competitive Weightlifting Achievements: Stacy has excelled in the sport of Olympic Weightlifting, earning recognition for her accomplishments at the national level. Her experience competing has provided her with valuable insights into the mental and physical demands of the sport, which she passes on to her athletes through thoughtful and strategic coaching.
  • Community Impact: Stacy is deeply involved in the Trident Athletics community, where she is recognized not just as a coach, but as a mentor and role model. Her commitment to fostering a positive and inclusive environment is reflected in the strong connections she builds with her athletes. Stacy’s coaching philosophy extends beyond the gym—she is dedicated to helping her athletes develop the confidence, resilience, and discipline that will serve them in all areas of life.
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    • Qualifications

    • CrossFit Level 1 Trainer
    • CrossFit Level 2 Trainer
    • CrossFit Weightlifting Certification
    • USA Weightlifting (USAW) Level 1 Certification
    • Competitive Olympic Weightlifter with experience in national competitions
    • Extensive background in coaching athletes of all levels in both CrossFit and weightlifting
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    • About Coach

    Stacy Nichols is a dedicated CrossFit and Olympic Weightlifting coach with a deep passion for empowering athletes to achieve their best. With a strong background in competitive weightlifting and a commitment to fostering a supportive community, Stacy plays a vital role at Trident Athletics, helping athletes of all levels excel through expert coaching and personal connection.

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    Turning Point

    Stacy’s journey into fitness began with a lifelong love for sports, where she was always drawn to the challenges and rewards of physical activity. Her early experiences in various sports provided her with a solid foundation in athleticism, but it was when she discovered CrossFit that her passion truly ignited. The combination of strength, technique, and intensity found in CrossFit resonated deeply with Stacy, leading her to explore Olympic Weightlifting as a primary focus. The turning point in her career came when she realized that her technical skills and competitive experience in weightlifting could be used to inspire and coach others. Stacy decided to dedicate herself to coaching full-time, bringing her expertise to Trident Athletics, where she found a community that values both excellence and support.

    Motivation & Passion

    Stacy is driven by a deep desire to help others realize their potential, both in and out of the gym. She firmly believes that with the right guidance, anyone can achieve their goals, no matter where they start. Her passion for Olympic Weightlifting is evident in her coaching style, which emphasizes precision, patience, and persistence. Stacy finds joy in seeing her athletes master the intricacies of weightlifting techniques and pushing themselves to new personal bests. Beyond the technical aspects, Stacy is passionate about building confidence and mental toughness in her athletes, ensuring they carry these qualities into their daily lives. Her approach is characterized by a balance of encouragement and challenge, always pushing her athletes to strive for more while providing the support they need to succeed.