Sean Drumheller

Sean Drumheller is a passionate CrossFit coach with a deep commitment to helping athletes achieve their best. With a background in competitive sports and a focus on strength and conditioning, Sean brings a motivating and results-driven approach to Trident Athletics.

Sean’s journey into fitness began with a strong foundation in competitive sports, where he excelled as an athlete. His passion for strength and conditioning grew over the years, leading him to explore various training methodologies. The turning point in Sean’s career came when he discovered CrossFit, which combined his love for athleticism with a community-driven approach to fitness. Realizing the impact he could have as a coach, Sean decided to dedicate himself to helping others achieve their fitness goals. At Trident Athletics, Sean has become known for his ability to inspire and push athletes to exceed their expectations.

Sean is motivated by the desire to see his athletes succeed. He believes that with the right mindset and dedication, anyone can achieve their fitness goals. Sean’s passion lies in strength and conditioning, where he focuses on building strong foundations that lead to long-term success. His coaching style is both motivating and results-driven, characterized by his ability to challenge athletes while providing the support they need to grow. Sean is committed to creating a positive and encouraging environment at Trident Athletics, where athletes of all levels feel empowered to achieve their best.

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Favorite movements:
Monostructural: Row, Ski Erg

Gymnastics: Strict Muscle-ups, Toes-to-Bar

Olympic weightlifting: Snatch, Clean

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