Donnie nussbaum

Donnie nussbaum

"Donnie" - Head Coach

  • Experience at Trident Athletics: Donnie has been a dedicated coach at Trident Athletics, bringing his diverse athletic background and expertise in movement to help athletes achieve their goals. He is known for his ability to tailor workouts to meet the individual needs of his athletes, ensuring they receive the guidance they need to succeed.
  • Technical Focus: Donnie’s coaching emphasizes the importance of proper movement mechanics. He is committed to helping athletes develop the skills necessary to perform safely and effectively, reducing the risk of injury and enhancing overall performance.
  • Community Engagement: Donnie is an active member of the Trident Athletics community, where he fosters a supportive and inclusive environment. His approachable and encouraging demeanor makes him a trusted coach and mentor, valued by athletes for his commitment to their success.

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    Qualifications

  • CrossFit Level 1 Trainer
  • CrossFit Level 2 Trainer
  • USA Weightlifting (USAW) Level 1 Certification
  • Certified Personal Trainer (CPT)
  • Background in competitive sports, including soccer and track and field

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    About Coach

    Donnie Nusbaum is a passionate CrossFit coach with a diverse athletic background and a commitment to helping others achieve their fitness goals. With experience in competitive sports and a deep understanding of movement, Donnie brings a dynamic and motivating presence to Trident Athletics.

    Turning Point

    Donnie’s athletic journey began with a strong foundation in competitive sports, where he developed a love for physical challenges and team dynamics. His transition to CrossFit came when he was looking for a new way to challenge himself and improve his overall fitness. The turning point in Donnie’s career was when he realized that his passion for fitness could be combined with his desire to help others. This realization led him to pursue coaching, where he could share his knowledge and enthusiasm with others. Joining the team at Trident Athletics, Donnie has been able to fulfill his passion for coaching while helping athletes of all levels reach their potential.

    Favorite Workout & Advice

    What’s your favorite workout? Cindy! It’s basic and simple.  The best part about “Cindy” it’s over in 20 minutes! 5 Pull-ups, 10 Push-ups, 15 AirSquats………. let’s go!

    When you’re not CrossFit-ting? I enjoy traveling around the world. I find it so exciting to meet new people, experience different cultures, and trying new foods.  I’m always planning my next trip!

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    Advice for someone starting or wanting to start CrossFit:The hardest part is walking through the front door.  The coaches will take care of the rest.

     

    Athlete

    ·     CrossFit Individual/Team local competitions

    ·     Marine Corps Marathon Finisher (2023)

    ·     Brazilian Jiu-Jitsu local competitions

     

    Latest Challenge

     

    The Rift Gravel Race Iceland 2024 (200K) The Rift

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    Motivation & Passion

    Donnie is driven by the satisfaction of seeing others succeed. He believes that fitness is a journey that requires dedication, perseverance, and the right guidance. His passion lies in helping athletes push through their limits, overcome obstacles, and achieve their personal bests. Donnie’s coaching style is dynamic and motivating, characterized by his ability to connect with athletes on a personal level. He is dedicated to creating a positive and challenging environment at Trident Athletics, where athletes feel empowered to grow and improve. Donnie is particularly passionate about the technical aspects of movement, ensuring that his athletes move safely and efficiently while maximizing their performance.