Alicia Parenteau

Alicia Parenteau

Head Coach

  • Experience at Trident Athletics: Alicia has been a key member of the Trident Athletics coaching team, bringing her background in competitive sports and her passion for empowerment to help athletes achieve their goals. She is known for her ability to connect with athletes on a personal level, offering guidance that is both motivating and tailored to their individual needs.
  • Focus on Empowerment: Alicia is committed to creating an empowering environment at Trident Athletics, where athletes of all backgrounds feel welcome and supported. Her coaching philosophy emphasizes the importance of building confidence and self-belief, making fitness accessible to everyone.
  • Community Impact: Alicia is deeply involved in the Trident Athletics community, where she plays an active role in fostering a positive and encouraging atmosphere. Her approachable and caring nature makes her a trusted coach and mentor, valued by athletes for her dedication to their success.

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    Qualifications

  • CrossFit Level 1 Trainer
  • CrossFit Level 2 Trainer
  • USA Weightlifting (USAW) Level 1 Certification
  • Certified Personal Trainer (CPT)

    • About Coach

    Alicia Parenteau is a passionate CrossFit coach with a dedication to helping athletes find strength and confidence through fitness. With a background in competitive sports and a focus on creating an inclusive and empowering environment, Alicia is a key member of the Trident Athletics coaching team.

    Turning Point

    Alicia’s journey into fitness began with her involvement in competitive sports, where she developed a deep appreciation for the discipline and camaraderie that come with athletic pursuits. Her passion for fitness intensified when she discovered CrossFit, a sport that challenged her in new and exciting ways. The turning point in Alicia’s career came when she realized that coaching allowed her to combine her love for fitness with her desire to help others. Driven by a commitment to empower others, Alicia joined Trident Athletics, where she has been able to inspire and guide athletes of all levels on their fitness journeys.

    Motivation & Passion

    Alicia is motivated by the transformative power of fitness. She believes that strength, both physical and mental, is something everyone can achieve with the right guidance and support. Alicia’s passion lies in helping athletes build confidence and discover their inner strength. Her coaching style is supportive and inclusive, with a focus on creating a welcoming environment where athletes feel encouraged to take on challenges and celebrate their progress. Alicia is particularly passionate about working with women, helping them feel empowered through fitness. Her dedication to fostering a strong, supportive community at Trident Athletics makes her a valued coach and mentor.