| Push Jerk Skill Work
15 Push Jerks 15 V-ups 400m run 12 Push Jerks 12 TTB 200m run 9 Push Jerks 9 Abmat situps 100m run |
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Wednesday, October 9, 2013
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Daniel Edwards
My name is Dan, If you want to start a blog, I write you the easiest guide to starting to do that
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