Skip to content

Wednesday, October 31

Push Press @*

8-70%, 6-75%, 6-80%

“Really Dude!”

Ascending ladder 1 to 10

Hand release Burpees

Pull-ups

 

Tags :
Share :

Chriss Smith

Lorem ipsum dolor sit amet consectetur adipisicing elit. Corporis error dignissimos fugiat voluptas, asperiores quibusdam exercitationem id quam reiciendis expedita quidem nemo? Illo quod suscipit est possimus officiis repellendus eum.