Skip to content

Wednesday, October 23, 2013

3 rounds-1:00 minute max reps/20 seconds rest in between each movement

Sandbag Clean Box Step-ups

Toes to bar

Deadlift 185#, 135#

Pull-ups

Calorie row

Tags :
Share :

Emily Porterfield

Lorem ipsum dolor sit amet consectetur adipisicing elit. Corporis error dignissimos fugiat voluptas, asperiores quibusdam exercitationem id quam reiciendis expedita quidem nemo? Illo quod suscipit est possimus officiis repellendus eum.