Strength: 1 RM Back Squat
Conditioning:
For Time: 800M Run, 50 Box Jumps, 100 Double Unders
via Trident CrossFit.
Strength: 1 RM Back Squat
Conditioning:
For Time: 800M Run, 50 Box Jumps, 100 Double Unders
via Trident CrossFit.
Lorem ipsum dolor sit amet consectetur adipisicing elit. Corporis error dignissimos fugiat voluptas, asperiores quibusdam exercitationem id quam reiciendis expedita quidem nemo? Illo quod suscipit est possimus officiis repellendus eum.
staff@tridentathleticsva.com
240-230-7705
410 Calvert Ave.
Alexandria, VA
22301