Cash In- 800 Meter Run
Then:
3 Rounds of:
100 Meter Farmer Carry
50 Meter Bear Crawls
2 Wall Climbs
Cash Out-800 Meter Run
Cash In- 800 Meter Run
Then:
3 Rounds of:
100 Meter Farmer Carry
50 Meter Bear Crawls
2 Wall Climbs
Cash Out-800 Meter Run
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staff@tridentathleticsva.com
240-230-7705
410 Calvert Ave.
Alexandria, VA
22301