Power – Push Jerk: 1-1-1-1-1
Then;
Workout:
Partitioned “Grace:”
10 Cleans
Run 200m (1 lap around building)
10 Jerks (no racks allowed!)
Run 200m
10 Clean and Jerks
Run 200m
10 Jerks
Run 200m
10 Cleans
For time.
*Weights (135/95#). Scaled as necessary.
