5 Rounds:
6 Hang Squat Cleans (135/95)
8 Chest To Bar Pull-Ups
10 Jumping Lunges (each leg)
Extra Credit: Alternating Tabata Sit-ups, Supermans
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Wednesday, June 1, 2011
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My name is Dan, If you want to start a blog, I write you the easiest guide to starting to do that
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