8,7,6,5,4,3,2,1
L-Pull Ups
Handstand Push Ups
500 M Row
8,7,6,5,4,3,2,1
Renegade Rows (each arm)
DB Push Press (each arm)
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Wed, Dec 12, 2012
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My name is Dan, If you want to start a blog, I write you the easiest guide to starting to do that
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