Strength: Jerk Overhead: 5×3
2 Rounds:
In a 4:00 window:
Run 550m Row then complete as many OHS as possible 115/75]*
Strength: Jerk Overhead: 5×3
2 Rounds:
In a 4:00 window:
Run 550m Row then complete as many OHS as possible 115/75]*
Lorem ipsum dolor sit amet consectetur adipisicing elit. Corporis error dignissimos fugiat voluptas, asperiores quibusdam exercitationem id quam reiciendis expedita quidem nemo? Illo quod suscipit est possimus officiis repellendus eum.
staff@tridentathleticsva.com
240-230-7705
410 Calvert Ave.
Alexandria, VA
22301