Skip to content

Wednesday, August 15

Deadlift-10, 8, 8 @ 65%, 70%, 75% of 1RM

AMRAP 5 Minutes

Manmakers

AMRAP 5 Minutes

10 Jumping Lunges

10 abmat situps

 

Tags :
Share :

Chriss Smith

Lorem ipsum dolor sit amet consectetur adipisicing elit. Corporis error dignissimos fugiat voluptas, asperiores quibusdam exercitationem id quam reiciendis expedita quidem nemo? Illo quod suscipit est possimus officiis repellendus eum.