Skip to content

Wednesday, April 13, 2011

Deadlift – Wendler Week 1

5,5,5+ @65%, 75%, 85%

12 Min Amrap:

5 Deadlifts @ 225#/155#, 10 Ring Dips, 15 Medball Sit ups

Tags :
Share :

Chriss Smith

Lorem ipsum dolor sit amet consectetur adipisicing elit. Corporis error dignissimos fugiat voluptas, asperiores quibusdam exercitationem id quam reiciendis expedita quidem nemo? Illo quod suscipit est possimus officiis repellendus eum.