Push Jerks 3-2-1-1-1
Wod
Teams of two must complete, 3-4 rounds each, as quickly as possible:
1 person does one round while other person rests
15 x Thrusters
Run 400 Meters
Push Jerks 3-2-1-1-1
Wod
Teams of two must complete, 3-4 rounds each, as quickly as possible:
1 person does one round while other person rests
15 x Thrusters
Run 400 Meters
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staff@tridentathleticsva.com
240-230-7705
410 Calvert Ave.
Alexandria, VA
22301