Tuesday
Heavy Partner WOD – One bar, One Bell- team of 2
40 x Pull ups
40 x Box Jumps 30/24
40 x Push Press
40 x Kettlebell Swings
(Max work each partner can do at a time is 5reps)
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240-230-7705
Tuesday, June 25, 2013
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Daniel Edwards
My name is Dan, If you want to start a blog, I write you the easiest guide to starting to do that
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