For Time:
5 Hang Snatch
10 Overhead Squats
15 Burpees
20 Pull Ups
25 V-ups
30 Box Jumps(24/20)
25 V-ups
20 Pull Ups
15 Burpees
10 Overhead Squats
5 Hang Snatch
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Daniel Edwards
My name is Dan, If you want to start a blog, I write you the easiest guide to starting to do that
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