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Tuesday Aug 30th 2011

For Time: 1 Round of Cindy, 3 Barbell Floor To Overhead (135#/85#),
1 Round of Cindy, 6 Floor To Overhead,
1 Round of Cindy, 9 Fl to OH,
1 Round of Cindy, 12 Fl to OH,
1 Round Cindy, 15 Fl to OH
*athletes choice of snatch, clean & jerk, or clean & push press

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Trident CrossFit

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