Skip to content

Tuesday, April 17

Powerclean Skill Work (skill only)

5 Rounds for time:

10 Powercleans (135/95)

8 Lateral Burpees over barbell

200 M Run

via Trident CrossFit.

Tags :
Share :

Chriss Smith

Lorem ipsum dolor sit amet consectetur adipisicing elit. Corporis error dignissimos fugiat voluptas, asperiores quibusdam exercitationem id quam reiciendis expedita quidem nemo? Illo quod suscipit est possimus officiis repellendus eum.