Skip to content

Tuesday, 10 July 2012



Strength: Push Press @ 8, 6, 6 (65, 70, 75%)

OMEM for 15 mins

4 Push Press (135/95)

8 Slamballs (20/15)

Tags :
Share :

Chriss Smith

Lorem ipsum dolor sit amet consectetur adipisicing elit. Corporis error dignissimos fugiat voluptas, asperiores quibusdam exercitationem id quam reiciendis expedita quidem nemo? Illo quod suscipit est possimus officiis repellendus eum.