Wendler squat
5 @ 65%
5 @ 75%
5+ @ 85%
7 HSPUs or 75% of Max Strict Press
12 pistols (6 ea leg)
18 abmat sit-ups
5 rds
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Tuesday, 1 Mar, 2011
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Daniel Edwards
My name is Dan, If you want to start a blog, I write you the easiest guide to starting to do that
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