Skip to content

Tuesday, 1 Mar, 2011


Wendler squat

5 @ 65%

5 @ 75%

5+ @ 85%

7 HSPUs or 75% of Max Strict Press

12 pistols (6 ea leg)

18 abmat sit-ups

5 rds

 

Tags :
Share :

Chriss Smith

Lorem ipsum dolor sit amet consectetur adipisicing elit. Corporis error dignissimos fugiat voluptas, asperiores quibusdam exercitationem id quam reiciendis expedita quidem nemo? Illo quod suscipit est possimus officiis repellendus eum.