Skip to content

Thursday, Nov. 29, 2018

Muscle Up Skill Work

Then

12 min AMRAP:

3 Pull Ups

6 Ring Dips

9 KB Swings

12 Goblet Squats

Tags :
Share :

Chris Kelly

Lorem ipsum dolor sit amet consectetur adipisicing elit. Corporis error dignissimos fugiat voluptas, asperiores quibusdam exercitationem id quam reiciendis expedita quidem nemo? Illo quod suscipit est possimus officiis repellendus eum.