Skip to content

Thursday June 22nd 2012

Deadlifs
10 @ 65%
8 @ 70%
8 @ 75%

4 Rounds of:
10 Push Press
10 Bar Jumps
15 Slamballs
10 Bar Jumps
10 T2B

Tags :
Share :

Trident CrossFit

Lorem ipsum dolor sit amet consectetur adipisicing elit. Corporis error dignissimos fugiat voluptas, asperiores quibusdam exercitationem id quam reiciendis expedita quidem nemo? Illo quod suscipit est possimus officiis repellendus eum.