Deadlifs
10 @ 65%
8 @ 70%
8 @ 75%
4 Rounds of:
10 Push Press
10 Bar Jumps
15 Slamballs
10 Bar Jumps
10 T2B
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Thursday June 22nd 2012
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Daniel Edwards
My name is Dan, If you want to start a blog, I write you the easiest guide to starting to do that
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