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Thursday, April 9, 2015

From Tuesday Feb 18th, 2014!

Athletes should go back and check beyond the whiteboard for their previous score!

Deadlift  10-8-8 @ 65, 70, 75%

then:

4 rds for time:

5 Deadlifts (75%)

6 burpees

7 Wall Balls

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Marcus White

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