Thank goodness the Open is over!
That feeling in your lats and quads, that’s accomplishment; well that and the carnage of 14.5. Two...
Read MoreThat feeling in your lats and quads, that’s accomplishment; well that and the carnage of 14.5. Two...
Read MoreDid you know that last year we had the second largest team IN THE WORLD? We came...
Read MoreGet your game face on! It’s that time of year again where if you are part of...
Read MoreI learned that if you never attempt the heavier weights or attempt to learn a movement or...
Read MoreTo those who got 95 or 135 lbs over your head for the first time or touched...
Read MoreDoing 150 of anything is a daunting task, but then follow that up with 90 double unders...
Read MoreIf your name is Tracy Ocker, Reid Owen or Mark Espinoza – you should email us at...
Read MoreHello people! welcome to my personal blog, I’ll sharearticles
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