31 Heroes tomorrow at Trident!
Don’t forget 31 Heros WOD is this Saturday (tomorrow) at Trident! Register here if you want to...
Read MoreDon’t forget 31 Heros WOD is this Saturday (tomorrow) at Trident! Register here if you want to...
Read MoreFor those of you with shoulder discomfort when you’re doing overhead or pushing/pulling movements, check out this...
Read MoreEveryone knows that after an exhausting WOD, the one thing you (should/sometimes/kinda) look forward to it using...
Read MoreHello people! welcome to my personal blog, I’ll sharearticles
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