31 Heroes tomorrow at Trident!
Don’t forget 31 Heros WOD is this Saturday (tomorrow) at Trident! Register here if you want to...
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Tag:Dr. Fontaine
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Dr. Fontaine: Shoulder Pain
For those of you with shoulder discomfort when you’re doing overhead or pushing/pulling movements, check out this...
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Dr Fontaine: How to use a foam roller
Everyone knows that after an exhausting WOD, the one thing you (should/sometimes/kinda) look forward to it using...
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