Friewalds Fire Team Challenge
Honoring a Fallen Friend “Jason Friewald”
Teams of Four for Time:
2000 M Row
160 Pullups
160 Burpee Boxjumps
160 KB Swings
200 m Walking Lunge
160 Thrusters 95#/65#
160 Hanging Windshield Wipers
160 Double Unders
Team Tire Pull
Teams of Four for Time:
2000 M Row
160 Pullups
160 Burpee Boxjumps
160 KB Swings
200 m Walking Lunge
160 Thrusters 95#/65#
160 Hanging Windshield Wipers
160 Double Unders
Team Tire Pull
