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Saturday 22 May

Working with a partner  complete 2 rounds for time of the following exercises:

Score total number of reps per exercise as a team

first person runs while partner performs the exercise then switch

200 M Run – Pushpress

200 M Run – Pushup

200 M Run – Pullups

200 M Run – Double Unders

200 M Run – Row for cal

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Chriss Smith

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