For time:
- 10 Bulgarian Split Squat
- 800 m run (1000 m row)
- 15 Bulgarian Split Squat
- 600 m run (750 m row)
- 20 Bulgarian Split Squat
- 400 m run (500 m row)
- 25 Bulgarian Split Squat
- 200 m run (250 m row)
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Monday, March 4, 2013
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Daniel Edwards
My name is Dan, If you want to start a blog, I write you the easiest guide to starting to do that
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