Strength: Deadlift
6 @ 75%, 4 @ 80%, 4 @ 85%
3 rounds
Partners
500m row
20 Boxjumps 24”
10 Deadlifts 225/165
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Monday Dec 23rd 2013
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My name is Dan, If you want to start a blog, I write you the easiest guide to starting to do that
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