Skip to content

Monday, Dec. 10, 2018

25 minutes to achieve:

3 Rounds:
25 Wall Balls
15 Push Presses (115/75 lb.)

3 Rounds:
25 MB Walking Lunges
150-m MB Bear Hug Carry

With time remaining of 25 min. perform AMRAP:
12 Wall Balls [20/14]
9 Push Presses [95/65]
12 MB Walking Lunges
100-m MB Bear Hug Carry

Tags :
Share :

Chris Kelly

Lorem ipsum dolor sit amet consectetur adipisicing elit. Corporis error dignissimos fugiat voluptas, asperiores quibusdam exercitationem id quam reiciendis expedita quidem nemo? Illo quod suscipit est possimus officiis repellendus eum.