50-40-30-20-10 (4:1)
Double unders
10-8-6-4-2
Power snatch (115/85)
For Time
< 3 mos:
50-40-30-20-10
Single skips
10-8-6-4-2
DB Power Snatch
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240-230-7705
Monday, 27 Feb 2012
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Daniel Edwards
My name is Dan, If you want to start a blog, I write you the easiest guide to starting to do that
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