50-40-30-20-10 (4:1)
Double unders
10-8-6-4-2
Power snatch (115/85)
For Time
< 3 mos:
50-40-30-20-10
Single skips
10-8-6-4-2
DB Power Snatch
50-40-30-20-10 (4:1)
Double unders
10-8-6-4-2
Power snatch (115/85)
For Time
< 3 mos:
50-40-30-20-10
Single skips
10-8-6-4-2
DB Power Snatch
Lorem ipsum dolor sit amet consectetur adipisicing elit. Corporis error dignissimos fugiat voluptas, asperiores quibusdam exercitationem id quam reiciendis expedita quidem nemo? Illo quod suscipit est possimus officiis repellendus eum.
staff@tridentathleticsva.com
240-230-7705
410 Calvert Ave.
Alexandria, VA
22301