Skip to content

Monday 25 June 2012

For Time:
3 Rounds of: 10 Wall Ball, 10 Push Ups
600 M Run
3 Rounds of:10 Goblet Squats, 10 KB Swings
600 M Run
3 Rounds of: 10 TTB, GHD Sit-ups or KTE, 10 Box Jumps (30/24)
600 M Run

Tags :
Share :

Chriss Smith

Lorem ipsum dolor sit amet consectetur adipisicing elit. Corporis error dignissimos fugiat voluptas, asperiores quibusdam exercitationem id quam reiciendis expedita quidem nemo? Illo quod suscipit est possimus officiis repellendus eum.