Partner Chipper
1 person working at a time. Work can be split up however. volume can be scaled.
100 wallball
80 situps
60 box jumps
40 thrusters ( 45/33)
20 burpees
200 m farmers walk
100 double unders
80 push press (45/33)
60 lateral jumps
40 knees to elbow
20 burpees