If you'd like to drop-in, here's what to do:
Find a Class
Take a look at our schedule and find the class you'd like to attend. Our drop-in rate is $25 a class.
Email Us
Send us an email at staff@tridentcrossfitva.com and let us know
Who are you?
Where you're dropping in from?
How long have you been doing CrossFit?
Any interesting facts about yourself? (Optional)
Come in Early
Get to class 10 minutes early and check in with a coach in a RED or BLUE Trident shirt to let them know you're dropping in. They'll have you sign the waiver and get you ready for the workout.