Weighed Pull-Up 5, 4, 3, 2, 1, 1
*Beginners can sub out straight-legged ring rows and/or single-ring ring rows w/ elevated feet, or pull up negatives
For Time:
50 Box Jumps
40 KB High Pulls
30 2-Push Up Burpees
20 2-squat Wall Ball (20/14)
10 Tire Flips
