3-5 rounds for time of:
10 toes-to-bar
20 Sandbag clean step-ups –
30 situps
400 meter run
3-5 rounds for time of:
10 toes-to-bar
20 Sandbag clean step-ups –
30 situps
400 meter run
Lorem ipsum dolor sit amet consectetur adipisicing elit. Corporis error dignissimos fugiat voluptas, asperiores quibusdam exercitationem id quam reiciendis expedita quidem nemo? Illo quod suscipit est possimus officiis repellendus eum.
staff@tridentathleticsva.com
240-230-7705
410 Calvert Ave.
Alexandria, VA
22301