Skip to content

Friday, January 13

25 Minute AMRAP

200 M Run

7 Power Cleans

7 Burpees

250 M Row

7 Thrusters

7 Pullups

• Must use same load for cleans and thrusters

via (6) Trident CrossFit.

Tags :
Share :

Chriss Smith

Lorem ipsum dolor sit amet consectetur adipisicing elit. Corporis error dignissimos fugiat voluptas, asperiores quibusdam exercitationem id quam reiciendis expedita quidem nemo? Illo quod suscipit est possimus officiis repellendus eum.