Snatch/OHS Skill Work
Then:
For 20 minutes, EMOM
Odd Minutes: 3 Power Snatches, 3 OHS
Even Minutes : 30 Double Unders
Snatch/OHS Skill Work
Then:
For 20 minutes, EMOM
Odd Minutes: 3 Power Snatches, 3 OHS
Even Minutes : 30 Double Unders
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Alexandria, VA
22301