25 Double Unders (3:1)
3 Muscle ups or 12 Pullups or 8 C2B Pullups
9 min AMRAP
2 mins rest
200m Row
10 Box Jumps (30/24)
9 min AMRAP
25 Double Unders (3:1)
3 Muscle ups or 12 Pullups or 8 C2B Pullups
9 min AMRAP
2 mins rest
200m Row
10 Box Jumps (30/24)
9 min AMRAP
Lorem ipsum dolor sit amet consectetur adipisicing elit. Corporis error dignissimos fugiat voluptas, asperiores quibusdam exercitationem id quam reiciendis expedita quidem nemo? Illo quod suscipit est possimus officiis repellendus eum.
staff@tridentathleticsva.com
240-230-7705
410 Calvert Ave.
Alexandria, VA
22301