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Drop-In Fitness Sessions

Want to catch a WOD while you’re in town?


Find a class

Take a look at our schedule and find the class you'd like to attend. Our drop-in rate is $30 a class.


Email us

Reach out 24 hours before class at and let us know who you are and where you're dropping in from.


Come ready to work

Get to class ten minutes early and check in with a coach in a RED or BLUE Trident shirt to let them know you're dropping in.