Get Started
- New to Trident?
  Looking to get healthier? Want to make a change? Start here to learn about Trident Athletics and to sign up for your complimentary week.
- Experienced Athlete?
  New to the area? Looking for a new home? Learn more about why Trident makes sense or drop in and see what we’re all about!
  - Why Trident?
  - Drop-ins
Schedule
Pricing
WOD
- WOD Archive
News
Social
About Trident
- About Us
  Learn a little bit about the history of Trident, which goes back to 2010.
  - Our Box
- Coaches and Staff
  What makes Trident great is the people inside it. including our dedicated coaches and staff.
- Get in Touch
  You can get in touch with us in a variety of ways or stop by the box when we’re open.
  - Contact

Shadow Divider Down

Staff

Shadow Divider Up

Ken Loy

Ken Loy
Bio coming soon.
Chris Kelly

Chris Kelly
WHY: Contributing to the team makes me part of something bigger.
HOW: How I do that is through Mastery of a subject or skill so that I can teach it to others and be confident in my own actions.
WHAT: When things become complicated, I look to Simplify in order to help others understand or move further towards their goals.
Jana Maas

Jana Maas
Bio coming soon.
Sara Gillespie

Sara Gillespie