Larry is a 27-year retired Army veteran, and is on his second tour of duty with Trident Athletics. He’s been a CrossFitter for 8 years, and spends his non-gym time as a proud Air Force spouse, grandfather, and government contractor. He is part of the Trident Barbell Club, and (not related) is also a rabid University of Georgia fan and supporter.
Why: Larry loves to be part of a team, and to help contribute to the overall atmosphere of belonging and being part of something bigger than yourself.
How: Larry enjoys developing relationships with athletes to better understand and support their fitness goals. As each athlete is different, understanding how they receive information the best allows Larry to help drive them to reach their goals.
What: What drives me is helping create an atmosphere that is inclusive, fun, and encouraging.
Favorite WoD: DT! Love anything that includes weightlifting! Running…not so much….
When you’re not CrossFitting you’re: Doing my daytime job, spending whatever time I can with my grandkids, and rocking the UGA red and black!
Advice for someone starting or wanting to start CrossFit: Just show up, and let our fantastic coaches take over! Show up and become part of a fantastic community!
Certifications and Experience:
USA Weightlifting L1