” The Chief”
Max Rds. in 3 min.
3 Power Cleans (135m/95w)
6 Pushups
9 Squats
Rest 1 min, Repeat for a total of 5 Cycles
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28 June, 2010
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Daniel Edwards
My name is Dan, If you want to start a blog, I write you the easiest guide to starting to do that
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