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Shadow Divider Down

Tuesday, Nov. 20, 2018

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Tuesday, Nov. 20, 2018

Shadow Divider Up

0

Tuesday, Nov. 20, 2018

WOD Chris Kelly

6 Sets of the following complex:

High hang squat clean + hang squat clean + squat clean + Push Press

High hang squat clean + hang squat clean + squat clean + Push Jerk

High hang squat clean + hang squat clean + squat clean + Split Jerk