Teams of 3
20 Minute AMRAP
200 m Farmers’ Carry (pace setter)
Wall Balls (20/14)
Cal Row
Total=# of wall balls+ # of calories rowed.
Teams of 3
20 Minute AMRAP
200 m Farmers’ Carry (pace setter)
Wall Balls (20/14)
Cal Row
Total=# of wall balls+ # of calories rowed.